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Activated Maple Pecan and Banana Smoothie


1 large ripe banana

1/4 cup  Maple Activated Native Texas Pecans

1 cup almond milk (or any other milk of your choice)

1/2 teaspoon vanilla extract

1 tablespoon honey or maple syrup (optional, for sweetness)

A pinch of ground cinnamon

Ice cubes (optional, for a colder smoothie)


Prepare the Ingredients: If you're using a fresh banana, peel it. For a thicker, colder smoothie, you can use a frozen banana.

Blend the Smoothie: In a blender, combine the banana, Maple Activated Native Texas Pecans, almond milk, vanilla extract, and a pinch of cinnamon.

If you prefer a sweeter smoothie, add honey or maple syrup to taste.

If you like your smoothie colder, add a few ice cubes.

Process Until Smooth: Blend all the ingredients on high speed until the mixture is smooth and creamy. Ensure that the pecans are completely blended and the mixture is uniform in texture.

Adjust Consistency: If the smoothie is too thick, you can add more almond milk to reach your desired consistency. If it's too thin, you can add more banana or pecans.

Serve: Pour the smoothie into a glass and enjoy immediately.

You can garnish with a sprinkle of ground cinnamon or a few pecan pieces on top for an extra touch.

This Pecan and Banana Smoothie is a great way to start your day or as a refreshing snack. It combines the natural sweetness of bananas with the rich, nutty flavor of pecans, enhanced by the subtle notes of vanilla and cinnamon. It's not only tasty but also packed with nutrients, making it a healthy choice for a quick and easy beverage.

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